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Fitness is fun. We provide health and fitness programs to a diverse group of people: school children, corporates and womens groups. Your group will benefit through improving their:

• Overall fitness
• Engagement
• Motivation
• Collaboration

Book now for the 2010 Spring Fit Challenge!

Want to get fit or get fitter? Then leap into spring with fitness sessions that cater for people of all levels of fitness, from those that need motivation in the right direction to those that love the habit of being fit and healthy. Come and join FitHabitz, led by the 2008 ACT Fitness Professional of the Year Jane Zeller, as we present our 2010 Spring Fit Challenge – a 6-week outdoor fitness challenge (indoor option available) that will develop your aerobic fitness, strength, core stability, and flexibility.
Find out more!

Healthy Mind/Healthy Body Seminar

This engaging, interactive 1 hour session invites participants to consider how to develop the motivation, attitude and thoughts to achieve a healthy mind and body. Come along and see how your thoughts and emotions can be focused to your benefit.

When and Where?   Wed 8 Sept 7-8pm Canberra Southern Cross Club, Orion Room
Cost?   $20 includes one free fitness session

Contact Jane Zeller on 0404 075169 or via